{"product_id":"estalife-vitamin-d3-k2-mk-7","title":"Estalife Vitamin D3 + K2 MK-7","description":"\u003cdiv data-lark-html-role=\"root\"\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"4\"\u003e\u003cstrong\u003e\u003cspan class=\"text-only\" data-eleid=\"5\"\u003e60 Veg Capsules · 60 Days Supply · Made in Singapore\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"6\"\u003e\u003cstrong\u003e\u003cspan class=\"text-only\" data-eleid=\"7\"\u003eThe problem most people don't know they have\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"8\"\u003e\u003cspan class=\"text-only\" data-eleid=\"9\"\u003eDespite Singapore's year-round sunshine, Vitamin D deficiency is widespread. A study of healthy adults in Singapore found that approximately 42% were Vitamin D deficient — because sunscreen use, indoor working environments, and clothing habits all significantly reduce how much Vitamin D the skin actually produces from sun exposure (NUS Yong Loo Lin School of Medicine, 2016).\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"10\"\u003e\u003cspan class=\"text-only\" data-eleid=\"11\"\u003eWhat makes this harder to fix than it looks: Vitamin D increases your body's ability to absorb calcium. But calcium absorbed without adequate Vitamin K2 doesn't automatically go where it should. Without K2, calcium can accumulate in arteries and soft tissue rather than being directed into bone.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"12\"\u003e\u003cspan class=\"text-only\" data-eleid=\"13\"\u003eVitamin D3 and Vitamin K2 MK-7 work as a pair. Taking them together addresses both sides of the calcium equation.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"14\"\u003e\u003cstrong\u003e\u003cspan class=\"text-only\" data-eleid=\"15\"\u003eHow D3 and K2 MK-7 work together\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"16\"\u003e\u003cstrong\u003e\u003cspan class=\"text-only\" data-eleid=\"17\"\u003eVitamin D3 (as Cholecalciferol) — 1,000 IU\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"18\"\u003e\u003cspan class=\"text-only\" data-eleid=\"19\"\u003eD3 is the form your skin produces from sunlight, and the form with the strongest evidence for raising blood Vitamin D levels — significantly more effective than D2 at equivalent doses. It supports intestinal calcium absorption, immune regulation, and muscle function. 1,000 IU is a well-established daily maintenance dose for adults with limited sun exposure.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"20\"\u003e\u003cstrong\u003e\u003cspan class=\"text-only\" data-eleid=\"21\"\u003eVitamin K2 (as Menaquinone-7, MK-7) — 100mcg\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"22\"\u003e\u003cspan class=\"text-only\" data-eleid=\"23\"\u003eMK-7 is the preferred form of K2 for daily supplementation. Unlike MK-4, which clears the body within hours, MK-7 has a half-life of approximately 72 hours — meaning once-daily dosing keeps it consistently active. K2 activates two key proteins: osteocalcin, which directs calcium into bone tissue, and Matrix Gla Protein (MGP), which helps prevent calcium from depositing in arterial walls.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"24\"\u003e\u003cstrong\u003e\u003cspan class=\"text-only\" data-eleid=\"25\"\u003eWhat you get per serving\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"26\"\u003e\n\u003cstrong\u003e\u003cspan class=\"text-only\" data-eleid=\"27\"\u003eVitamin D3\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"text-only\" data-eleid=\"28\"\u003e (as Cholecalciferol) | 1,000 IU | 125% Daily Value\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"29\"\u003e\n\u003cstrong\u003e\u003cspan class=\"text-only\" data-eleid=\"30\"\u003eVitamin K2\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"text-only\" data-eleid=\"31\"\u003e (as Menaquinone-7) | 100mcg | 83% Daily Value\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"32\"\u003e\u003cspan class=\"text-only\" data-eleid=\"33\"\u003eServing size: 1 Vegetable Capsule | Servings per container: 60 | Supply: 60 days | Made in Singapore\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"34\"\u003e\u003cstrong\u003e\u003cspan class=\"text-only\" data-eleid=\"35\"\u003eKey Benefits\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"36\"\u003e\u003cstrong\u003e\u003cspan class=\"text-only\" data-eleid=\"37\"\u003eSupports bone and teeth health\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"38\"\u003e\u003cspan class=\"text-only\" data-eleid=\"39\"\u003eD3 ensures calcium is absorbed from your diet. K2 MK-7 then activates osteocalcin, directing that absorbed calcium into bone matrix where it contributes to density and structural strength. Current evidence supports this pairing for maintaining bone health — particularly in adults 40 and above.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"40\"\u003e\u003cstrong\u003e\u003cspan class=\"text-only\" data-eleid=\"41\"\u003eSupports heart health\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"42\"\u003e\u003cspan class=\"text-only\" data-eleid=\"43\"\u003eK2 MK-7 activates Matrix Gla Protein (MGP), which research associates with reduced arterial calcification. Observational studies show that people with higher levels of carboxylated MGP — reflecting adequate K2 status — consistently have lower arterial calcification scores. Note: the cardiovascular evidence is strongest from observational data; large randomised trial evidence in this specific area is still developing.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"44\"\u003e\u003cstrong\u003e\u003cspan class=\"text-only\" data-eleid=\"45\"\u003eSupports immune system health\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"46\"\u003e\u003cspan class=\"text-only\" data-eleid=\"47\"\u003eVitamin D3 plays a well-established role in immune regulation, including the activation of T-cells and the body's antimicrobial defences. Deficiency is associated with increased susceptibility to infection and reduced immune resilience.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"48\"\u003e\u003cstrong\u003e\u003cspan class=\"text-only\" data-eleid=\"49\"\u003eDirections of Use\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"50\"\u003e\u003cspan class=\"text-only\" data-eleid=\"51\"\u003eTake 1 capsule daily with any meal containing healthy fats to enhance absorption, as Vitamin D3 and Vitamin K2 are fat-soluble nutrients. Or take as directed by a healthcare professional. Store in a cool and dry place.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"52\"\u003e\n\u003cstrong\u003e\u003cspan class=\"text-only\" data-eleid=\"53\"\u003eCaution:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"text-only\" data-eleid=\"54\"\u003e Individuals with medical conditions should consult a healthcare professional before use. If you are on Warfarin or any anticoagulant medication, do not take this product without first consulting your doctor — Vitamin K2 can affect anticoagulation control.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"55\"\u003e\u003cstrong\u003e\u003cspan class=\"text-only\" data-eleid=\"56\"\u003eWho is this suitable for?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"57\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cul class=\"richTextDocs-unOrderList richTextDocs-unOrderList-disc\" data-eleid=\"58\"\u003e\n\u003cli class=\"richTextDocs-listItem\" data-eleid=\"59\"\u003e\n\u003cdiv class=\"richTextDocs-listItem__text\"\u003e\u003cspan class=\"text-only\" data-eleid=\"60\"\u003eAdults working indoors with limited daily sun exposure\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"61\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cul class=\"richTextDocs-unOrderList richTextDocs-unOrderList-disc\" data-eleid=\"62\"\u003e\n\u003cli class=\"richTextDocs-listItem\" data-eleid=\"63\"\u003e\n\u003cdiv class=\"richTextDocs-listItem__text\"\u003e\u003cspan class=\"text-only\" data-eleid=\"64\"\u003eAdults 40 and above looking to proactively support bone density and heart health\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"65\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cul class=\"richTextDocs-unOrderList richTextDocs-unOrderList-disc\" data-eleid=\"66\"\u003e\n\u003cli class=\"richTextDocs-listItem\" data-eleid=\"67\"\u003e\n\u003cdiv class=\"richTextDocs-listItem__text\"\u003e\u003cspan class=\"text-only\" data-eleid=\"68\"\u003eAnyone already taking a Vitamin D supplement who wants to ensure calcium is being directed properly\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"69\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cul class=\"richTextDocs-unOrderList richTextDocs-unOrderList-disc\" data-eleid=\"70\"\u003e\n\u003cli class=\"richTextDocs-listItem\" data-eleid=\"71\"\u003e\n\u003cdiv class=\"richTextDocs-listItem__text\"\u003e\u003cspan class=\"text-only\" data-eleid=\"72\"\u003eThose looking to cover bone, immune, and heart health in a single daily capsule\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"73\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"74\"\u003e\n\u003cstrong\u003e\u003cspan class=\"text-only\" data-eleid=\"75\"\u003eNot suitable\u003c\/span\u003e\u003c\/strong\u003e\u003cspan class=\"text-only\" data-eleid=\"76\"\u003e for individuals on Warfarin or anticoagulant therapy without prior medical consultation.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"77\"\u003e\u003cstrong\u003e\u003cspan class=\"text-only\" data-eleid=\"78\"\u003eWhy Estalife?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"79\"\u003e\u003cspan class=\"text-only\" data-eleid=\"80\"\u003eThis formula uses Cholecalciferol (D3, not D2) and Menaquinone-7 (MK-7, not MK-4) — the forms with the strongest human evidence and best bioavailability for daily supplementation. Made in our own NSF GMP-certified factory in Ang Mo Kio, Singapore. No middlemen. Every batch manufactured and tested here, sold directly to you.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"81\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"83\"\u003e\u003cstrong\u003e\u003cspan class=\"text-only\" data-eleid=\"84\"\u003eFrequently Asked Questions\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"85\"\u003e\u003cstrong\u003e\u003cspan class=\"text-only\" data-eleid=\"86\"\u003eWhy D3 and not D2?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"87\"\u003e\u003cspan class=\"text-only\" data-eleid=\"88\"\u003eD3 is the form your skin naturally produces and is significantly more effective at raising blood Vitamin D levels than D2 at equivalent doses. D3 is the standard form used in clinical research on Vitamin D supplementation.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"89\"\u003e\u003cstrong\u003e\u003cspan class=\"text-only\" data-eleid=\"90\"\u003eWhy MK-7 and not MK-4?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"91\"\u003e\u003cspan class=\"text-only\" data-eleid=\"92\"\u003eMK-7 has a half-life of approximately 72 hours compared to roughly 8 hours for MK-4. This means once-daily dosing with MK-7 keeps it consistently active in the body throughout the day, whereas MK-4 clears too quickly for a single daily dose to maintain stable levels.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"93\"\u003e\u003cstrong\u003e\u003cspan class=\"text-only\" data-eleid=\"94\"\u003eDo I need to take this with food?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"95\"\u003e\u003cspan class=\"text-only\" data-eleid=\"96\"\u003eYes. Both D3 and K2 are fat-soluble — they need dietary fat to be absorbed properly. Take with any meal that contains healthy fats: eggs, avocado, nuts, oily fish, or food cooked in oil.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"97\"\u003e\u003cstrong\u003e\u003cspan class=\"text-only\" data-eleid=\"98\"\u003eCan I take this if I am on Warfarin?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"rich-text-paragraph\" data-eleid=\"99\"\u003e\u003cspan class=\"text-only\" data-eleid=\"100\"\u003eNo, not without first consulting your prescribing doctor. Vitamin K2 affects the same pathway that Warfarin acts on and can alter anticoagulation control. Always check with your doctor before adding any Vitamin K supplement if you are on blood thinners.\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Estalife.com","offers":[{"title":"1 Bottle","offer_id":48198067781886,"sku":"FG0729","price":12.99,"currency_code":"SGD","in_stock":true},{"title":"2 Bottles","offer_id":48198067814654,"sku":"FG0729x2","price":23.99,"currency_code":"SGD","in_stock":true},{"title":"5 Bottles","offer_id":48198067847422,"sku":"FG0729x5","price":56.99,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0636\/3634\/0990\/files\/Vitamin_D3_K2_MK-7_18ab7b3e-87a7-48aa-9919-237c9ca71d0c.jpg?v=1783327626","url":"https:\/\/estalife.com\/products\/estalife-vitamin-d3-k2-mk-7","provider":"Estalife.com","version":"1.0","type":"link"}